Health & Fitness
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The attention given to environmental and ethical concerns has increased over the last decade. As a result, the vegan diet has exploded in popularity.While ...

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by Megan Meyer, PhD, IFICTraining and racing have always been a huge part of my life. After more than two decades of training for more races than I can ...

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You want to increase your running speed and cut down your time but aren’t sure where to start. Many of us have experimented with changes in steps per ...

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Search for the term ‘pronation,’ and it’s easy to be confused. You can overpronate, and you can underpronate. You can even pronate your hands. Does ...

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Cheat days are popular among fitness enthusiasts. It’s where you stick to a strict diet for the whole week except for one day when you allow yourself to eat ...

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What is the difference between a good run and a great run? It is in the details. And that’s why we’re constantly editing the details of our adidas Running ...

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If you’re new to running, you might wonder when is the best time to run. Do you only have time in the morning or on your lunch break? Are you a night owl ...

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If you are a runner, adding resistance training to your routine is a great way to improve your performance. Many runners shy away from weightlifting because ...

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Keep your body energized and healthy by eating these key superfoods for immune system health. These seven foods are packed with vitamins and nutrients that ...

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If you have ever glanced at our career page, you already know that our team is very international, that we are doing our best to be an inclusive company and ...

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A bloated stomach can make you feel pretty uncomfortable. Bloating happens when the gastrointestinal tract becomes full of gas. Your belly can feel very ...

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About to go on your first run? Get ready to discover a sport that frees your mind, pushes your limits, and transforms your fitness levels.The beauty of ...

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